Eating breakfast before exercise increases the speed at which we digest, absorb and metabolise carbohydrate that we may eat after exercise.
Wellness expert Roopashree Sharma answers your health queries.
Following a liquid diet without the supervision or guidance of an expert can lead to uncalled health consequences, says Nmami Agarwal.
If you have a fever and symptoms of a UTI, or if your symptoms persist despite treatment, you should see a doctor.
Tigmanshu Dhulia's earthy touches, perverse humour, and queasy depiction of the upscale and underbelly revels in pulpy and devious twists, notes Sukanya Verma.
.jpg)
We present Prime Minister Manmohan Singh's full speech as he addressed the country on the occasion of 66th Independence Day, from Red Fort, Delhi.
In the excitement over the allocation of bank licences for the private sector, a new category of licence offered by the Reserve Bank of India (RBI) last year went almost unnoticed. That was when the RBI consolidated the rules for prepaid payment instruments (PPI), popularly understood as e-wallets or gift cards. In the process, the regulator has fast-forwarded a bottom-up card usage industry in India that is completely different from the world of bank-linked credit and debit cards.
Some of the major spending categories that saw a drop included online food ordering and dining out, with more individuals purchasing groceries and preparing meals at home.
Turns out, food high in unsaturated fat may protect against cardiovascular diseases.
'Bharat is a Salman Khan film, where the main course is Salman Khan.' 'I am the aachar or papad in it.' 'It's on the table, so if you are fond of papad, then please have it with the main course.'
Things may seem too nice to be tru,e but the affable energy of its harmonious cast makes Potluck a rare light watch on the desi OTT scene, feels Sukanya Verma.
Indian billionaires saw their combined fortunes more than double during the COVID-19 pandemic, and their count shot up by 39 per cent to 142, while the wealth of the ten richest is enough to fund school and higher education of children in the country for 25 years, a new study showed on Monday. In its annual inequality survey released on the first day of the World Economic Forum's online Davos Agenda summit, Oxfam India further said that an additional one per cent tax on the richest 10 per cent can provide the country with nearly 17.7 lakh extra oxygen cylinders, while a similar wealth tax on the 98 richest billionaire families would finance Ayushman Bharat, the world's largest health insurance scheme, for more than seven years. The COVID-19 pandemic saw a huge rush for oxygen cylinders and insurance claims during the second wave last year.
The Opposition parties need 172 members in the 342-member house to orchestrate the downfall of Prime Minister Khan.
Hailing from Kolhapur, MasterChef Australia contestant Rishi Desai shares his experience on the show.
Indrani was spiritedly telegraphing details of the jewellery from the back of the court...
Two varieties of indulgent desserts just for you.
All along, Rahul, right till today 10 years later, hung onto his gut feeling that something surely had happened to Sheena.
Rediff.com's Hitesh Harisinghani tells us what makes this quaint seaside town worth a visit.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
8 crore migrant workers will get 5 kilogram of grains per person and 1 kilogram of 'chana' for two months.
"The government has cleared seven names out of the 106 judges and one out of the nine for chief justices, so far. I expect that the government will clear the rest of the names very soon. These appointments will take care of pendency to some extent. I seek the cooperation and support of the Government to enable access to justice and to strengthen democracy," CJI N V Ramana said.
This Christmas, make an effort to have a heart-friendly feast, says Priyanka Rohatgi.
For women's hockey in the country, this result may well turn out to be a watershed moment.
'I feel so happy. I wanted my career to go like this,' Layanya Tripathy tells Radhika Rajamani.
Sunita Roy Chowdhury lets you know how you can stay healthy this festive season.
'Once they meet me, they know I don't need to be typecast as the Indian underdog.'
Gee, look at what these tinsel town folk are doing these days!
The evening meal held at the end of each day's Ramzan fast at sunset, Iftar, was organised by the Adaleh Foundation, a Syrian humanitarian organisation created in 2012.
Superfoods like low-carb veggies and fatty fish will help diabetics keep their sugar under check.
Saving for your future, older self is one of the main reasons why you should invest. Since one day you will either be unwilling or unable to work, investing allows you to have a pool of resources you can draw upon in old age.
The actor has always maintained a healthy lifestyle and his diet reflects that.
Millets can provide nutritional security against deficiencies, especially in children and women, says Sreejith Moolayil, co-founder and COO, True Elements.
If you consume enough water in a day, you'll notice a 14 percent increase in productivity at work, says Dr Siddhant Bhargava, nutritional scientist and co-founder, Food Darzee.
India have a real shot at winning their first ever away series against South Africa,
Get inspired from these celebs who have found interesting ways to stay fit with their families.
It's Diwali, and Bollywood is spreading the love and good cheer with warm wishes on social media.
From free salons to discounted room rates, hotels are offering it all.
© 2026 Rediff.com - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances